Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Details
Download Docx
Read More

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Watch More
Cooking Show (20/24)
2
3:07

Vegan Dairy - Soooo Gooood!

2020-08-24   15887 Views
Shorts
2020-08-24
15887 Views
4
Veganism: The Noble Way of Living
2021-02-28
11543 Views
5
Noteworthy News
2025-02-02
6445 Views
6
Noteworthy News
2025-03-03
8130 Views
7
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
6622 Views
8
Veganism: The Noble Way of Living
2019-12-29
13949 Views
9
Veganism: The Noble Way of Living
2024-04-14
8568 Views
10
Veganism: The Noble Way of Living
2024-01-14
8928 Views
11
Veganism: The Noble Way of Living
2024-12-22
6827 Views
12
Veganism: The Noble Way of Living
2021-06-20
12362 Views
13
1:45

Smoky Tempeh Bacon

2024-06-20   7127 Views
Noteworthy News
2024-06-20
7127 Views
14
Veganism: The Noble Way of Living
2021-07-11
11419 Views
15
Veganism: The Noble Way of Living
2021-04-11
12259 Views
16
Veganism: The Noble Way of Living
2023-06-04
7696 Views
18
Veganism: The Noble Way of Living
2021-10-10
12262 Views
19
Veganism: The Noble Way of Living
2021-08-01
14743 Views
20
Noteworthy News
2024-04-21
11061 Views
21
Veganism: The Noble Way of Living
2021-12-26
11304 Views
22
Veganism: The Noble Way of Living
2021-08-22
12020 Views
23
Veganism: The Noble Way of Living
2021-05-16
12370 Views
24
Veganism: The Noble Way of Living
2021-05-02
11079 Views
Watch More
Latest
Words of Wisdom
2026-08-28
315 Views
Between Master and Disciples
2026-08-28
482 Views
Noteworthy News
2026-08-28
1987 Views
Noteworthy News
2026-08-27
6325 Views
Noteworthy News
2026-08-27
938 Views
Words of Wisdom
2026-08-27
539 Views
Between Master and Disciples
2026-08-27
954 Views
Noteworthy News
2026-08-26
853 Views
34:16

Noteworthy News

2026-08-26   299 Views
Noteworthy News
2026-08-26
299 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android
Prompt
OK
Download