Diving into the Health Benefits of Legumes2025-05-14ਸਿਹਤਮੰਦ ਜੀਵਨ ਸ਼ੈਲੀਵਿਸਤਾਰਡਾਓਨਲੋਡ Docxਹੋਰ ਪੜੋA study published in the journal PLOS Medicine found that swapping out animal-people meat for more beans, lentils, and other legumes could add years to your life.