Полезни съвети | Суприм Мастър Телевижън

I have a tip on how to make a vegan, creamy, oil-free Asian dressing that’s perfect for topping salads or using as a dip.

1:32

I have a tip on how to make a vegan, creamy, oil-free Asian dressing that’s perfect for topping salads or using as a dip.

Looking for an exciting salad dressing that will get your friends talking? I have a tip on how to make a vegan, creamy, oil-free Asian dressing that’s perfect for topping salads or using as a dip. To a high-speed blender, combine 130 grams (½ cup) of cashew butter (or peanut butter), 120 milliliters (¼ cup) of water, 30 milliliters (2 tablespoons) of lime juice, 30 milliliters (2 tablespoons) of s

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2025-11-16 1029 Преглед

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2025-11-16

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Peanut Preparation Tip for Your Vegan Protein Need

1:27

Peanut Preparation Tip for Your Vegan Protein Need

Where do us vegans get our protein? Nuts and legumes of course! So today, I have a peanut preparation tip for your vegan protein needs. Washing peanuts before roasting offers several benefits. It cleans the peanuts, reduces any musty smell, and helps the kernels cook evenly and stay crispy longer. This method is widely used, including for traditional basil roasted peanuts in certain countries. Was

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2025-11-09 964 Преглед

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2025-11-09

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Here’s a delicious, easy,and nutrient-packed pasta dish you’ll love.

1:55

Here’s a delicious, easy,and nutrient-packed pasta dish you’ll love.

Sometimes we need a delicious vegan meal that is fast to prepare and keeps us smart and energized. Here’s a delicious, easy, and nutrient-packed pasta dish you’ll love. Start by cooking 300 - 400 grams of spaghetti according to the package instructions until al dente or cooked through but still slightly firm. While the pasta cooks, make the pesto by blending 50 grams of kale, a generous handful of

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2025-11-02 873 Преглед

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2025-11-02

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Today I would like to share a home health tip with you.

1:17

Today I would like to share a home health tip with you.

Today I would like to share a home health tip with you. A natural way to remove indoor odors and repel insects, especially mosquitoes, is by using ingredients like wormwood, soapberry pods, lime leaves, and pomelo peel, either sun-dried or fresh. Simply cut and crush them into small pieces and place them in a pot that is not used for cooking. For extra effect, add cloves for their strong aroma and

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2025-10-27 1155 Преглед

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2025-10-27

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Here’s a tip on how you can make savory roasted cabbage!

1:47

Here’s a tip on how you can make savory roasted cabbage!

Start by preheating the oven to 190°C (375°F) and line a baking sheet with parchment paper. Next, take the outer leaves off a 1.5 kg (3 lb) small head of green or red cabbage and chop it in half through the core. Slice the halves into 2.5-centimeter (1-inch) thick wedges. Set the wedges onto the baking sheet in a single layer, leaving approximately 1.5 cm (1/2 inch) between each. Drizzle or brush

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2025-10-26 918 Преглед

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2025-10-26

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I have a handy emergency tip for you today, especially if you are camping.

1:21

I have a handy emergency tip for you today, especially if you are camping.

Staying safe is mostly about learning how to avoid accidents and problems. I have a handy emergency tip for you today, especially if you are camping. Due to the structure of the ear, insects can easily crawl in and get stuck. If this happens, lie down on your side with the affected ear positioned up, and then slowly pour some warm water into the ear to help remove the insect. Do not use cotton swa

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2025-10-24 911 Преглед

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2025-10-24

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Here is a lightning storm safety tip for you.

1:37

Here is a lightning storm safety tip for you.

Lightning can be dangerous both when you are outside and inside a building. Surprisingly, a third of lightning injuries happen indoors. If you are caught in a lightning storm, your safest shelter is a strong building or a hard-topped car with windows closed. When inside a building, protect yourself by avoiding showers, baths, or dishwashing, as your plumbing can transmit the electrical charge from

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2025-10-20 1367 Преглед

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2025-10-20

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I have a cool tip on how to make vegan watermelon salsa.

1:03

I have a cool tip on how to make vegan watermelon salsa.

Dice 450 grams (3 cups) of watermelon and strain to drain any excess juice. Chop 30 grams (¼ cup) of white onion, one de-seeded jalapeno, and 20 grams (¼ cup) of cilantro. Combine all these ingredients along with the diced watermelon and the juice of a lime into a mixing bowl and mix everything together. Serve with either tortilla chips or cinnamon sugar pita chips and enjoy!

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2025-10-19 1007 Преглед

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2025-10-19

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Tip for Exercise in Office: Helpful for Losing Belly Fat

1:39

Tip for Exercise in Office: Helpful for Losing Belly Fat

A vegan diet is the best choice for good health and today’s tip may further help if you are trying to lose belly fat. By adding desk exercises to your daily routine to enhance circulation and metabolism, over time, you can gain significant health and weight management benefits. Perform seated leg lifts by sitting in the upright position and extending one leg parallel to the ground and holding for

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2025-10-17 856 Преглед

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2025-10-17

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We have a cool tip on how to make a vegan orange creamsicle smoothie.

1:22

We have a cool tip on how to make a vegan orange creamsicle smoothie.

I love a healthy vegan tropical treat to keep me cool. We have a cool tip on how to make a vegan orange creamsicle smoothie. Combine two frozen bananas, 240 milliliters (1 cup) of orange juice, 240 milliliters (1 cup) of plant-based milk, and 2-3 milliliters (½ teaspoon) of vanilla extract in a blender, and blend everything together for about a minute or two until it’s smooth and creamy. If the co

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2025-10-12 951 Преглед

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2025-10-12

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Your Kids Will Surely Enjoy This Sweet Treat: Apple and Peanut Butter Toast

1:16

Your Kids Will Surely Enjoy This Sweet Treat: Apple and Peanut Butter Toast

I love to make my kids healthy, nutritious vegan snacks to pack for school. Today, I’d like to show you how to make apple and peanut butter toast. You can either toast some whole grain bread in the toaster or use an oven on the broil setting and cook it until it turns golden. While the bread is in the oven or toaster, thinly slice half of an apple. When ready, spread 15 grams (1 tablespoon) of pea

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2025-10-05 838 Преглед

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2025-10-05

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Handy Tip for Our Wellbeing From Beloved Supreme Master Ching Hai (vegan)

1:29

Handy Tip for Our Wellbeing From Beloved Supreme Master Ching Hai (vegan)

Stay healthy by going the distance with a vegan lifestyle. Here’s a handy tip for our wellbeing from Beloved Supreme Master Ching Hai (vegan):“Hi there loving kids, Are you enjoying your delicious vegan fare daily? Be sure to check all ingredients if they are vegan, and look on our website if you fancy some yummy international vegan cuisine.And by the way, kids, winter is coming, take care that yo

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2025-09-29 1386 Преглед

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2025-09-29

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Let me assist you with a tip on making fluffy, fragrant rice.

1:25

Let me assist you with a tip on making fluffy, fragrant rice.

Keep cooking up great vegan meals to help save the world. Let me assist you with a tip on making fluffy, fragrant rice. According to Japanese experts, ice cubes placed in the water at the appropriate time assist in the even cooking of rice. To start, select new rice based on the season; they should appear round, evenly colored, and unbroken. Rinse it by gently rubbing the rice so you don’t risk lo

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2025-09-21 1266 Преглед

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2025-09-21

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Mercy and Wisdom Behind Small Acts: Thoughtful Tip by Beloved Supreme Master Ching Hai (vegan)

1:34

Mercy and Wisdom Behind Small Acts: Thoughtful Tip by Beloved Supreme Master Ching Hai (vegan)

I’m happy to now share with you this thoughtful tip by Beloved Supreme Master Ching Hai (vegan): “Loving and beautiful Angelic Souls, in your gentle, small human frame, there are hidden great Treasures that uphold your precious life. Thanks to GOD! I have a little reminder here: tissues and wet tissues can be torn in half, as your hands are smaller, you need not waste them when not needed. Also, i

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2025-09-19 1330 Преглед

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2025-09-19

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I have a cybersecurity tip for you.

1:33

I have a cybersecurity tip for you.

Electronic phishing messages are those that try to trick you into an action by sounding urgent. They often use tactics to scare or excite you, so you’ll react quickly without thinking. Many phishing messages claim you’ve won a prize, owe taxes, have unusual activity on your bank or streaming account, or missed a delivery. Their goal is to get you to click a link, open an attachment, or give away p

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2025-09-15 1248 Преглед

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2025-09-15

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Here’s a tip on how to make delicious fresh tomato pasta.

1:43

Here’s a tip on how to make delicious fresh tomato pasta.

Whizzing up a quick vegan meal for friends or family? Here’s a tip on how to make delicious fresh tomato pasta. In a big bowl, combine 500 grams (3 cups) of any kind of chopped tomatoes, 45-60 grams (3-4 tablespoons) of any type of finely chopped fresh herbs such as basil, oregano, thyme, rosemary, or chives, 1-2 cloves of garlic that have been minced or pressed, 3 grams (½ teaspoon) of salt, and

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2025-09-14 1034 Преглед

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2025-09-14

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A kind reminder for the loved kids.

1:23

A kind reminder for the loved kids.

Today, I’d like to share with you a mindful tip from Beloved Supreme Master Ching Hai (vegan):“Lovely Children of GOD, Pray, thank God, Love GOD, for all given in this life and the next. A kind reminder for the loved kids.Dear ones: never talk on or look at the mobile phone while walking on raised steps or staircases; you could be distracted/miss a step and fall – it could be fatal even if you are

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2025-09-09 1688 Преглед

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2025-09-09

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A Recipe Tip on How to Make Creamy, Tangy Vegan Lemon Curd

1:46

A Recipe Tip on How to Make Creamy, Tangy Vegan Lemon Curd

Do you like fiddling in the kitchen and trying out new vegan recipes? I have a recipe tip on how to make a creamy, tangy vegan lemon curd that’s ideal for filling pastries, spreading on toast, or topping your favorite desserts. In a small pot, whisk 100 grams (½ cup) of vegan-certified sugar and 10 grams (1 tablespoon) of cornstarch. If you prefer a thicker consistency, add an additional 4 grams (

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2025-09-07 1106 Преглед

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2025-09-07

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I’ve got a handy tip for you today.

1:49

I’ve got a handy tip for you today.

Ginger can be consumed in many different forms, including powdered, which gives off a richer flavor and has a longer shelf life, making it suitable for cooking. Make your own ginger powder by peeling off the outer skin of the ginger rhizome and then chopping it into slices or little pieces. Set the ginger slices on a tray to dry. You can use a food dehydrator set at 45°C for 4 to 6 hours or an ove

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2025-08-31 1026 Преглед

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2025-08-31

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I have a severe weather safety tip for you.

1:31

I have a severe weather safety tip for you.

I have a severe weather safety tip for you. Before a storm, turn on weather alerts, prepare an emergency kit, and know where the nearest high ground is. Flash floods can happen fast and without much warning. If you see or hear rapidly rising water, move to higher ground immediately. Trying to evacuate once the water is already rising is extremely risky. Avoid walking or driving through floodwaters

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2025-08-30 946 Преглед

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2025-08-30

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