بازیافتن والاترین سعادت، قسمت ۶ از ۱۰

(Hatha Yoga is allowed? Without contemplation within, which is also a kind of meditation?) Exercise is OK. But this “pranayama” – please don’t. Everything else is OK: headstand, footstand, and everything – OK. Physical exercise is good. Just like gymnastics. (The “Five Tibetans” as well?) What? (Five Tibetans. Body exercises.) The physical exercises. In the beginning, it was meant for exercise, together with the (inner Heavenly) Sound and (inner Heavenly) Light. Later, they separated it, and they forgot the (inner Heavenly) Sound and (inner Heavenly) Light meditation, and it was no longer known. […]

(I’ve heard the sound before, for example.) Ah yes, that’s different then. Then you happened to meet a Master by chance. […] So many people who also never saw me, but just heard the name or read a book, also received (the inner Heavenly) Light and (the inner Heavenly) Sound, at home. I wasn’t there. The blessings are unimaginably great. Anyone who only hears the name and believes in it, already receives an inner initiation. But when you learn from a Master, you will learn all levels and all correct things. But if you only get a little bit of remote blessing, then of course that’s different. A little less, and the five generations are not included. Not like at the official initiation. […]

(Vegan) cakes go without eggs. When you want the same texture, you put some (vegan) yogurt in it. And the pastry looks the same, soft, like you put eggs. People put eggs inside because of the soft texture that it gives to the cake. You understand? But that you can substitute with (vegan) yogurt. I cook pancakes, English pancakes, with (vegan) yogurt, and it has the same softness. […] (If you use a banana instead of an egg, ripe and mashed, that works too. I didn’t believe it at first either, but I’ve already tried it. And the additional advantage is that you save on sugar, which is not so good either.) […] (I wanted to add something else, namely that there is also egg substitute powder for cakes. One can buy this in any health food shop.) […]